#dearfriend ACE’s is the start of recovering and building life long coping mechanisms and skills to be more resilient. Since starting ACE’s I have started to feel like I can have a positive future, I’ve been dealing with problems better and I’ve been kinder to myself. I’ve felt more confident within and feel my core identity is growing. Over the last 10 months I have weaned myself off the pain killers I was addicted to. I now feel just as important and valuable as every other person. I feel proud of who I am as a person and I’m building on my strengths, I’ve identified my weaknesses and I’m working on them....
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#birmingham #domesticabuse #domesticviolence #aces #adversechildhoodexperiences #resilience #bekindtoyourself #positivechanges #confidence #coreidentity #proud #strength #weakness #healthemumtohealthechildren #womensupportingwomen #empowerment #loveyourself
